01884 798069

07542 284065

Because every baby matters

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There will be a rolling programme of eight sessions with a different focus on Antenatal education each week, alongside different relaxations and stretches to support your changing body and prepare for birth.

We would recommend booking in advance as this is a small group setting but if we have space left you can book as you go.

Sessions will include:

  Stages of labour
  Hormones
  Options for where to give birth
  Brain development in your baby
  Pain relief options
  Interventions
  First days at home after the birth
  Breastfeeding


£7.50 a session (payable in advance)

Booking essential (limited spaces)

Click here to book & pay online

Preparation for birth with relaxation yoga

Mondays 6.30 - 7.45 p.m.

Preparation for Birth with Pregnancy Yoga

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