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Relaxation in pregnancy is changing!

Relaxation in pregnancy will be taking a break through the Winter months and preparing new sessions due to a change in NHS and Children Centre provision.

From January 14th there will be a rolling programme of eight sessions with a different focus on Antenatal education each week, alongside different relaxations and stretches to support your changing body and prepare for birth.

We would recommend booking in advance as this is a small group setting but if we have space left you can book as you go.

Sessions will include:

  Stages of labour
  Hormones
  Options for where to give birth
  Brain development in your baby
  Pain relief options
  Interventions
  First days at home after the birth
  Breastfeeding


Launch date
Monday 14th January, 2019
6:30 - 7:45 p.m.
£7.50 a session